PTSD

Post-traumatic stress disorder (PTSD) is a mental health condition that's triggered by a terrifying event — either experiencing it or witnessing it. Symptoms may include flashbacks, nightmares and severe anxiety, as well as uncontrollable thoughts about the event.

Keep in the look out for

Flashbacks

Recurrent, involuntary memories, images, or distressing dreams related to the traumatic event.

Avoidance

Avoiding reminders, thoughts, or conversations associated with the traumatic event, including places, people, or activities.

Hyperarousal

Experiencing heightened arousal, such as increased irritability, difficulty concentrating, insomnia, or an exaggerated startle response.

Negative Changes in Thoughts and Mood

Negative changes in thoughts and mood, including persistent negative beliefs about oneself or the world, persistent feelings of guilt, shame, or detachment.

Recurrent Nightmares

Recurrent nightmares related to the traumatic event, causing distress during sleep.

Hypervigilance

Being hyperaware of surroundings, often accompanied by a constant sense of danger or being on edge.